The quest to lose weight is one of the most common struggles of adulthood. Most of us have learned that it requires a lot more dedication than simply cutting back on seconds.
When you’re unhappy with your body, you need confidence to make changes. If you’ve tried and failed in the past, you need advice and motivation. A contest might do the trick!
<strong>LIVE WELL</strong> in The XSport Life – <strong>Start here</strong>