There are plenty of benefits to rebooting your diet, but there’s no need to endure a long juicing program or cleanse. Clean up your diet to eat healthy with these easy tweaks.
Why complicate the process when your ultimate goal is (or should be) to consume more healthy foods that satisfy your nutritional needs while working on your fitness goals. Clean eating is a great way to go, and fortunately, you can eat in a way that will help maximize your body’s ability to cleanse itself.
EAT HEALTHY in The XSport Life – How-tos Here